The Pro’s (and 1 Con) of Women’s Only Gyms

gymOver the past couple days, I have noticed several posts about women’s only gyms (here and here and here  for example!). They note that there’s a common perception that women’s only gyms are for the older ladies, or a relic from the Richard Simmon’s jazzercise era. While I don’t necessary understand why either of these would be negatives (I mean, Richard Simmon’s is amazing, amirite?), the articles note an upswing in the popularity of exclusively female gyms, and ask readers if they would join one. For me, the answer is yes. I am a member of a ladies-only gym, and I love it. While I do miss being able to oogle cute boys from there treadmill, there are many many more things that I enjoy.

I don’t have to compete with grunting meat heads for the free weights. Instead of racks on racks of bench press equipment, there are big bins of free weights, weighted balls, and body bars – all things geared toward lady-fitness. When I take a Zumba class, I don’t have to worry that my crazy moves and tattered college tees aren’t impressing the potential boyfriends in the row behind me and I haven’t had anyone creepily hit on me while I’m stretching yet. And if people think that all-girls classes are easier, I can say from personal experience that they are not. Last time I went to boot camp, I almost threw up from all of the burpees, pushups, and planks the instructor called out. I don’t remember that ever happening at my coed classes. Then there’s the spirit of team work that reminds me of my days playing high school soccer. People actually cheer during the group classes (and even though this gets on my nerves sometimes), it’s kind of nice to be with a bunch of girls acting like girls while getting fit.

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