Knock on Wood, It Will Make You Feel Better

wood

Now I don’t feel so silly for all those times that I said something I knew would jinx me (Things are going so smoothly! Traffic is so light!), and then immediately knocked on wood to reverse the effect. A recent study by the University of Chicago Booth School of Business (that I read about on The Huffington Post) found that little superstitious tics like this may help alleviate fears. It might not actually stop the bad thing from happening (hello traffic!), but it can make you a little less terrified of the impending doom.

However, not all superstitious acts are equal. The most effective are ones that use movement down and away from your body, giving people a physical cue that they have negated the bad luck. The studies had their participants tempt their fate, and then take an action to remedy the situation (like knocking on wood), then evaluated their fear levels. People who had knocked on wood felt better. And it turns out that good luck charms can actually help you achieve better outcomes too. Who knew?

Never Wait for the Check

appWhen I go out to eat, I try to be an understanding patron. I have done my time waitressing, so I know sometimes things just go wrong and there’s nothing the waitress can do about it. The kitchen gets backed up. Another server takes the food that was supposed to go to your table. 10 tables come in at once, and things get hectic. Sometimes these things just can’t be helped. But one thing that can? Waiting endlessly for the check when you’ve finished your dinner, and just want to get the heck out of there.

Cover is a new app that lets you pay your bill using your phone with participating restaurants so that when you finish you can just get up and leave, no waiting involved. You just let your server know that’s how you’ll be paying, and the app displays your charges, allows you to enter tips and leave when you please. You can even split the check with other Cover users. Can’t wait to try it out!

Making Bread Fashionable Again

toastLately bread has become somewhat of a dirty word. With all of the low-carb or carb-free diets out there (Paleo, Whole 30, Atkins, South Beach), and the huge jump in gluten-free products, what used to be a diet staple is now often a shunned item falling off grocery lists around the country. Now The UK Federation of Bakers is challenging that, somewhat surprisingly, with a perfume. It’s call Eau de Toast, and it purportedly smells like breakfast, to not only remind the ladies to eat it, but to point out that bread should be included in the meal. To add a last little dig, the fragrance was debuted during London Fashion Week to a crowd that is notorious for avoiding bread to shed pounds.

It looks like their message was well received, because the fragrance is currently sold out. I mean, who doesn’t love the smell of freshly baked bread? While you’re waiting for more to be available, the Federation suggests that you create your own perfume by popping a couple slices in your toaster oven, and want to remind you that bread has protein, fiber, calcium, iron, copper, zinc, and manganese. They say it should be about 10% of your daily food intake (remember how whole grains are a necessary part of the food pyramid?). It’s at least worth thinking about having a slice here or there to help “bring bread back into fashion.”

Celebrate Good Times

champagneI saw this quote on my way out of The Dutch last night after having a cocktail with a friend. As a champagne lover, it struck a chord. While some may interpret it as words spoken by a lush, I see it more as a reminder to take time and revel in the moment when you’re happy – preferably with champagne, or any other celebration to mark the time. In my opinion, there is not a more festive beverage that is usually reserved for special occasions, toasting to newlyweds and the new year. The other wonderful thing is that as a beverage, it has inspired some of your favorite stars and literary figures to say some fabulous things. Here are a few of my favorite quotes about the bubbly.

“My only regret in life is that I did not drink more Champagne.” – John Maynard Keynes

“Too much of anything is bad, but too much Champagne is just right.” – Mark Twain

“Champagne is the only wine that leaves a woman beautiful after drinking it.” –Madame De Pompadour

 “Champagne is one of the elegant extras in life.” – Charles Dickens

 “Champagne makes you feel like it’s Sunday and better days are around the corner.” –Marlene Dietrich

Now go out and celebrate something!

More Fake Yelp Reviews Than You Think

yelpWhen I am out and about in a neighborhood of NYC that I don’t know that well and I get hungry or want a drink, my first instinct is to whip out my phone and enter what I’m looking for into Yelp. Or, if I’m planning dinner or a night out, I’ll turn to the reviews for a sense of what the ambiance is like, and how the food is (if I can’t get in touch with one of my foodie friends). So today is a sad day that exposes around 16% of yelp reviews as fraudulent. I knew that certain retailers (my hair salon included) will offer incentives or service credits if you write a positive review, but I had no idea the number was so high. Yelp tries to screen out the most extreme reviews by filtering them, to conceal potentially fake raves that are just too-positive, or overtly negative reviews that might be planted by a business’s competitors, but fake reviews are sure to slip through the cracks. It’s just a reminder to take what you read online with a grain of salt.

The Days of 3-1-1 for Travel are Numbered

liquidIn these days of having to pay extra to check a bag (remember when that was included?), there are so many inconveniences to carrying on. I can’t bring my favorite perfume because there is no container small enough. I have to dump out my reusable water bottle and risk using the sketchy water fountains in the airport, or spend $20 on an overpriced, environmentally un-friendly bottle to stay hydrated.  You have to bring about 20 travel size lotions to really be able to keep properly moisturized for more than a day’s trip. And, I recently had an artisanal fig and cinnamon jam confiscated by security because they probably thought it looked delicious, and apparently pastes/gels fall under that pesky 3oz restriction. But maybe not for long!

There is a new machine in the works that would end the ban on gels, aerosols and liquids in carry-ons. It would be able to identify and catalog the type of liquid, aerosol or gel to separate out what’s safe (e.g., baby food), and what’s potentially deadly (e.g., homemade bomb), by using ultrasound and radio pulses to determine the material’s chemical properties and compare them to database of items deemed harmful. I, for one, and VERY excited.

Vanity Fair in 1918, Cats Dressed as People, and MORE

catHello there!  I have had a busy couple weeks of hosting brunches, celebrating homecoming with friends, enjoying this crisp fall weather, running through color, and attending showers and birthday parties. Here’s what I’ve been reading in between.
This is cool! Read the entire June 1918 Vanity Fair Issue online! What a peek back into history (without the snooze effect of a textbook).
Cats aren’t my favorite animal, but I do love them when all dressed up in people clothes. Check out the United Bamboo Cat Calendar on sale October 1st.
Chrissy Teigan and John Legend are one of my favorite celeb couples. Check out their gorgeous wedding photos.
Finally a scentless nail polish remover. Boyfriends around the world rejoice, the future is here.
I will never forget the time my dad (a nurse anesthetist) pointed out I was being sexist by saying male nurse. Here’s the flip side by a lady doctor who is always assumed to be a nurse.
Yikes! You know student loan debt is bad when….women are trying to get sugar daddies to avoid loans.
I’m glad the NFL is starting to think beyond Shrink it and Pink it sports apparel, now what about those sexist stadium entrance policies?
For all of you lucky ducks who are still in college, here’s a breakdown of which liberal arts majors will translate to the highest salaries after graduation.
Yesterday was national punctuation day, so let’s stop making these common mistakes already. Ok?
What have you been reading?

Share Food by Sharing Photos

feedieI’m not sure when posting pictures of your food became such a thing. I think it has something to do with a combination of things – the popularity of food/recipe blogging, the rise of being a foodie as a hobby, and the fact that most people carry a camera phone linked to instagram in their pocket. I happen to be lucky enough to live in a city where the food is amazing. I can eat Thai, Russian, French or American in any given week, and frequent places that specialize in making one thing awesome (think Potatopia, Rice to Riches, Taquitoria). At many a dinner, I have been interrupted-about to take my first bite- by a friend who wanted to take a photo of our spread, and promptly upload our dinner to the web for the world to see.

Now this little habit we seem to have developed as a culture can help solve one of the world’s major problems, child hunger. Feedie, a new app will donate money to The Lunchbox Fund every time you take a photo of your food at one of the participating restaurants and upload it using their app. And the bonus? It’s totally free for you. The money comes from Feedie’s restaurants who cover the cost of the donation. The Lunchbox Fund will then translate your photo into real food delivered to school children in South Africa, and I have a feeling that if they get enough support they would expand worldwide. The best part is that it’s restaurants you (or at least I) would want to eat at anyway with participants including Babbo, Buddakan, Otto, The Spotted Pig, The Breslin, and tons more. Check out the Feedie site for the full list of restaurants participating, and go download the app already. Work towards helping people with something you’re doing already. It couldn’t be any easier!

Monday Soundtrack

It’s a rare work day without a single meeting. When I encounter this lucky scenario, I cue up my soul pandora station, and plug away at my tasks to the tune of Etta James afternoon. It can make any work a breeze. Here are a few of my favorites.

I’d rather go blind

Purple Rain

All I Could Do Was Cry 

Take It to the Limit

Over-Idealization in Relationships

relationship

As anyone who has had a stomach ache from over-indulging in desserts knows, it’s easy to have too much of a good thing. Dr. Jennifer Tomlinson points out that the same adage is true for relationships, especially when openly praising your significant other. In research she completed in collaboration with academics from Brooklyn College, University of Rochester, and University of Waterloo, she found that when couples feel over-idealized in a relationship, it can cause problems. They measured over-idealization of traits (e.g., friendly, smart, helpful) versus abilities (e.g., social butterfly, athletic, excellent cook), and found that when a person felt they were being put too high on a pedestal by their partner, they created distance in the relationship. This negative effect was stronger for men who felt over-idealized, and when abilities (rather than traits) were over-praised. Check out the full article covering her research in The Vancouver Sun here. And, if you are interested in more research by Dr. Tomlinson, mosey on over to this post.