In what is arguably, the most optimistic look at running behind schedule that I’ve seen, a recent article puts it out there that maybe non-punctual people are just victims of being too positive. The chronically late are not just inconsiderate, or poor planners, no! They’re just a touch too hopeful. They think they can accomplish more in the time they have (laundry! Breakfast! A workout….in 45 minutes) than they actually can, which makes them regularly miss their timelines.

And if that’s not enough of a silver-lining for you, this attitude tends to make them live longer, have lower stress levels, and diminished risk of heart disease. Think of your type-b friend who strolls into work cool and collected (albeit 10 minutes late) when you are still drying the sweat from your brow after rushing in 5 minutes earlier.

People who are always late tend to look at the big picture, and figure, “It’s only 10 minutes!” Getting over the small stuff, and seeing time as more fluid can help you live in the moment and enjoy all the wonderful things while they’re happening, not only when they fit into a timeslot in your schedule.

So, the next time you’re stressing while you’re stuck in traffic, take a deep breath and adopt the positive point of view. You’ve got plenty of time! And when you make it to your destination relaxed and clear-headed, you’ll have the wherewithal to make the most of it.

Image by Sean MacEntee.